While we used to struggle to stay connected, these days it is actually challenging to find a moment where you are not disturbed by the constant stream of messages and notifications. You may even experience a feeling of total alienation if you forget your favourite device once, as if we no longer function without a phone.
Waags Marit Hoefsloot helps you put this (toxic) relationship back into perspective.
Dive into a holistic self-care journey at the end of the year in which we strengthen the body and expand the mind.
Listen to the recording below, in Pocket Casts, on Spotify, Apple Music or RSS.
